Weigh In record (no journal entry) for 06 August 2013
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165.6 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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2044 kcal
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Fat: 64.86g | Prot: 139.73g | Carb: 227.59g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: White Bread, Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Cookie, Sweet or Dark Chocolate. more...
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gaining 1.5 lb a week
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Pumba30's weight history
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