Weigh In record (no journal entry) for 07 August 2013
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166.9 lb
Lost so far: 2.0 lb.
Still to go: 28.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2013:
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2063 kcal
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Fat: 65.26g | Prot: 152.43g | Carb: 217.97g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: White Bread, Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Cookie, Sweet or Dark Chocolate. more...
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gaining 9.3 lb a week
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Pumba30's weight history
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