Weigh In record (no journal entry) for 09 September 2020
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238.3 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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826 kcal
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Fat: 32.49g | Prot: 32.33g | Carb: 105.28g.
Breakfast: Пирог с Рыбой, Вареное Яйцо, Овсяная Каша на Молоке. Snacks/Other: Яблоко. more...
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gaining 6.2 lb a week
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