Weigh In record (no journal entry) for 02 December 2010
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133.5 lb
Lost so far: 25.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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490 kcal
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Fat: 0.27g | Prot: 2.99g | Carb: 124.96g.
Breakfast: Mountain Dew (12 fl oz), Yellow Rice. more...
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losing 10.5 lb a week
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