Weigh In record (no journal entry) for 05 August 2013
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2013:
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2122 kcal
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Fat: 116.37g | Prot: 99.31g | Carb: 175.49g.
Breakfast: Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Bacon (Cured, Pan-Fried, Cooked), Homefries, Creamed Chipped Beef, Monster Rehab, Fat Free Half & Half. Lunch: Munster Cheese, Pepperoni Deep Dish Pizza. Dinner: Ultra Thin Sliced Provolone Cheese, Philly Cheese Steak Thin Crust Pizza. more...
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2830 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 4 hours, Driving - 1 hour and 30 minutes, Exercise machine (fast) - 5 minutes, Sleeping - 5 hours, Resting - 6 hours and 30 minutes, Exercise machine (moderate) - 25 minutes. more...
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steady weight
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