Weigh In record (no journal entry) for 05 August 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2013:
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880 kcal
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Fat: 26.26g | Prot: 39.65g | Carb: 127.46g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Skippy Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Maruchan Ramen Noodles with Roast Chicken Flavor, Carl Buddig Original Deli Thin Turkey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.4 lb a week
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