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Made it through till now with only black coffee. Have been distracting myself. I am wondering if any "cooling centers" are open today in my area.
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244.7 lb
Lost so far: 0 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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906 kcal
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Fat: 46.67g | Prot: 27.06g | Carb: 117.91g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Simple Truth Organic Maple Syrup, Mia's Kitchen Balsamic Vinegar, Trader Joe's English Cucumber, Natural Ovens Bakery Keto Friendly Bread, Open Nature Smoked Uncured Sausage, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Dinner: RW Garcia 3 Seed Sweet Potato Crackers. more...
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losing 16.8 lb a week
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