Weigh In record (no journal entry) for 02 December 2010
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162.0 lb
Lost so far: 14.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1109 kcal
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Fat: 9.25g | Prot: 42.85g | Carb: 225.26g.
Breakfast: Coffee Creamer, Sugar, Coffee (Brewed From Grounds). Lunch: banana, navel orange, banana. Dinner: Footlong Turkey Breast & Ham, banana. more...
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steady weight
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tharisicia's weight history
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