Weigh In record (no journal entry) for 05 August 2013
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160.0 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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220 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 20.00g.
Breakfast: Egg Beaters - Original, Turkey Bacon, Coffee with Cream and Sugar. more...
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losing 0.3 lb a week
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Angel N's weight history
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