Paityn1's Journal, 05 August 2013

143.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 37.87g | Prot: 109.04g | Carb: 186.70g.   Breakfast: Jenny Craig Mixed Berry Bar, Dairyland Skim Milk. Lunch: Jenny Craig Cheesy Mashed Potatoes and Chicken. Dinner: Syrah Wine, Seafood Soup with Vegetables, Jenny Craig Vegetables & Lentils with Beef. Snacks/Other: Jenny Craig Honey & Peanut Butter Bar, Danone DanActive Drinkable Yogurt, Jenny Craig Lemon Cooler Cookies. more...

2350 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...