Weigh In record (no journal entry) for 03 September 2020
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440.0 lb
Lost so far: 0 lb.
Still to go: 260.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1770 kcal
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Fat: 118.85g | Prot: 138.85g | Carb: 30.38g.
Breakfast: Dry or Hard Salami, Snapple Classic Black Tea Earl Grey. Lunch: Pickles, Havarti Cheese. Dinner: Pork Chops (Top Loin, Boneless) , Calavo Avocado, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled), 365 Uncured Beef Hot Dog, Pork Chops or Roasts (Center Rib, Bone-In) , Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Bigelow Tea Earl Grey Green Tea, Utz Pork Rinds, Sardines in Oil (Canned). more...
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