Weigh In record (no journal entry) for 05 August 2013
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169.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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160 kcal
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Fat: 10.00g | Prot: 1.00g | Carb: 20.00g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Water (16.9 oz), Mandarin Oranges No Sugar Added. more...
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gaining 12.6 lb a week
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