allih1990's Journal, 01 December 2010

Deffinitely shouldn't have had that Olive Garden, but the bread was just too good to pass up. Now, 600 calories later, (and that's just for the bread, don't even get me started on my meal). I feel bloated, heavier and yet still VERY happy that I ate that bread.

Oh how I love my carbs... but oh how I need to cut this out.

Already over the daily calorie limit, but I figure if I'm going to hell, I may as well do it thoroughly and start fresh tomorrow. Now to finish off the bottle of wine.
146.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2010:
2421 kcal Fat: 56.56g | Prot: 89.14g | Carb: 392.00g.   Breakfast: Coca-Cola Classic 20 oz bottle, Chicken Breast (Skin Not Eaten). Lunch: Coca-Cola Classic Soda. Dinner: Chicken Scampi (Dinner), Coca-Cola Classic 20 oz bottle. Snacks/Other: Breadstick. more...
gaining 7.0 lb a week

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