Weigh In record (no journal entry) for 08 September 2020
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150.0 lb
Lost so far: 26.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1030 kcal
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Fat: 45.78g | Prot: 51.24g | Carb: 98.28g.
Breakfast: HP Original Sauce, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Sainsbury's Fruit & Nut Muesli, Warburtons Seeded Batch (Small), Tesco Finest Lincolnshire Sausages, Anchor Butter. Lunch: House Salad, Parmesan Cheese (Grated) , Tesco Mushrooms, Tesco Creamy Mushroom Sauce, Fusilli. more...
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gaining 2.1 lb a week
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mushroom morris's weight history
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