Weigh In record (no journal entry) for 07 September 2020
|
229.1 lb
Lost so far: 48.7 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
1809 kcal
|
Fat: 73.28g | Prot: 80.37g | Carb: 214.99g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Flour Tortilla, Mission Chicharrones Picante Flavor Pork Rinds, Burrito with Beef . Lunch: Corn Tortilla, Tuna Salad with Egg, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Dinner: Boiled Potato (without Peel, Fat Not Added in Cooking). Snacks/Other: Rita's Chocolate Frozen Custard (Regular). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anitaysofi's weight history
|