Weigh In record (no journal entry) for 08 September 2020
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164.7 lb
Lost so far: 5.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1202 kcal
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Fat: 52.85g | Prot: 53.04g | Carb: 137.30g.
Lunch: Finna Kerupuk Udang, Hard-Boiled Egg , Gado Gado. Dinner: Fitbar Fruits. more...
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losing 3.1 lb a week
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Ami Gallacher's weight history
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