Weigh In record (no journal entry) for 05 August 2013
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127.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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980 kcal
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Fat: 41.68g | Prot: 68.17g | Carb: 82.96g.
Breakfast: Egg, Muir Glen Tomato Ketchup, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Once Again Almond Butter, Lundberg Caramel Corn Flavored Rice Cakes. Lunch: Turkey Breast Meat. Snacks/Other: Au Bon Pain Vegetable Cream Cheese, Bagel. more...
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gaining 0.1 lb a week
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