Weigh In record (no journal entry) for 07 September 2020
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1241 kcal
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Fat: 93.04g | Prot: 68.39g | Carb: 42.20g.
Breakfast: Ser Camembert , Winiary Majonez, Krakus Wędzonka Krotoszyńska, Jajko na Twardo. Dinner: Masło, Nóżka Kurczaka, Gotowany Kalafior (z Surowego). more...
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gaining 0.2 lb a week
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