Weigh In record (no journal entry) for 07 September 2020
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152.6 lb
Lost so far: 17.4 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1374 kcal
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Fat: 46.84g | Prot: 48.90g | Carb: 198.23g.
Breakfast: Kroger Blueberry Bagel, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: Apple. Dinner: White Rice (Medium-Grain, Cooked), Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 1.4 lb a week
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bumbye's weight history
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