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Too hot. Back to work tomorrow. Great motivation from yesterday.
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249.0 lb
Lost so far: 12.9 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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163 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 28.00g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Nespresso Espresso. more...
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steady weight
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