|
299? WOW!!!
WOOP WOOP happy dance. WOOP WOOP happy dance. WOOP WOOP happy dance. Portion control yeah!!
|
299.0 lb
Lost so far: 29.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
1615 kcal
|
Fat: 52.76g | Prot: 56.80g | Carb: 239.83g.
Breakfast: Apples , Whole Milk, Ralston Foods Corn Biscuits, Coffee (Brewed From Grounds), Sugar. Lunch: Tap Water, Oranges , Chick-fil-A Chicken Sandwich. Dinner: Royal Dansk Danish Butter Cookies, Red Potatoes (Flesh and Skin) , Cooked Collards (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Pears , Tap Water, Great Value Mountain Trail Mix, Moon Pie Chocolate Moon Pie. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigdadtee's weight history
|