Weigh In record (no journal entry) for 01 August 2009
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2009:
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260 kcal
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Fat: 8.00g | Prot: 19.00g | Carb: 30.00g.
Breakfast: Fully Cooked Turkey Sausage Links. Snacks/Other: Mocha Frappuccino Light (Grande). more...
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mawoz1's weight history
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