shye_kiera's Journal, 28 January 2009

Yesterday i did good
50 mins on the treadmill (over 300 calories burned)
10 minute 'bootylicious' video on exercise tv
60 minute 'butts and gutts' class at the Y

Today i only got in 23 mins on treadmill(had to go get kids)
I will be taking a body sculpting class in about an hour that is an hour long
245.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.
steady weight

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