Date started: 10 Mar 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 250.0 lb
14 Sep 10	281.2 lb	Reasonably Well
02 Sep 10	282.0 lb	Poorly
10 Mar 10	250.0 lb	Reasonably Well

Date started: 07 Jan 08

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 220.0 lb
08 Jan 10	250.4 lb	Reasonably Well
09 Oct 09	251.0 lb	Reasonably Well
04 Oct 09	252.4 lb	Reasonably Well
25 Jul 09	250.2 lb	Reasonably Well
21 Jul 09	251.2 lb	Reasonably Well
19 Jul 09	248.0 lb	Poorly
01 Feb 09	242.0 lb	Reasonably Well
28 Jan 09	245.0 lb	Reasonably Well
26 Jan 09	245.0 lb	Reasonably Well
14 Jan 09	245.0 lb	Poorly
23 Sep 08	235.0 lb	Reasonably Well
15 Sep 08	235.0 lb	Poorly
20 Aug 08	220.0 lb	Reasonably Well
13 Aug 08	223.0 lb	Reasonably Well
06 Aug 08	223.0 lb	Reasonably Well
30 Jul 08	222.0 lb	Reasonably Well
19 Jul 08	224.0 lb	Reasonably Well
10 Jul 08	223.5 lb	Reasonably Well
30 Jun 08	223.8 lb	Reasonably Well
23 Jun 08	227.8 lb	Reasonably Well
16 Jun 08	228.2 lb	100%
09 Jun 08	229.6 lb	Reasonably Well
02 Jun 08	232.0 lb	Reasonably Well
25 May 08	232.0 lb	Reasonably Well
18 May 08	226.8 lb	Reasonably Well
11 May 08	230.0 lb	Reasonably Well
03 May 08	225.0 lb	Reasonably Well
19 Apr 08	218.0 lb	Reasonably Well
11 Apr 08	220.0 lb	Reasonably Well
05 Apr 08	222.5 lb	Reasonably Well
29 Mar 08	223.0 lb	Reasonably Well
22 Mar 08	219.6 lb	100%
16 Mar 08	219.6 lb	Reasonably Well
12 Mar 08	221.6 lb	Reasonably Well
11 Mar 08	222.8 lb	Reasonably Well
07 Jan 08	220.0 lb	Not Applicable