Weigh In record (no journal entry) for 01 December 2010
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311.0 lb
Lost so far: 17.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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755 kcal
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Fat: 18.19g | Prot: 49.98g | Carb: 91.76g.
Breakfast: Sugar, Quick Oatmeal (1 or 3 Minutes), Coffee (Brewed From Grounds). Lunch: Chocolate Puddings, Chunky Mixed Fruit, Tap Water, Malt Peanut Butter Crackers, Tuna in Water (Canned). more...
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losing 0.8 lb a week
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bigdadtee's weight history
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