Weigh In record (no journal entry) for 04 August 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2013:
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882 kcal
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Fat: 36.63g | Prot: 43.09g | Carb: 110.53g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry. Dinner: Avocados, Del Monte Diced Tomatoes Zesty Chili Style, Del Monte Diced Tomatoes with Zesty Mild Green Chilies, Chicken Breast (Skin Not Eaten). Snacks/Other: McDonald's Coca-Cola (Large). more...
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gaining 1.4 lb a week
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bella prieta's weight history
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