Weigh In record (no journal entry) for 04 August 2013
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204.5 lb
Lost so far: 10.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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329 kcal
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Fat: 5.46g | Prot: 3.23g | Carb: 66.83g.
Breakfast: Jelly (All Flavors), Butter, Toasted White Bread, Natural Bliss Sweet Cream Coffee Creamer, Organic Orange Juice, Coffee, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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losing 1.8 lb a week
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