Weigh In record (no journal entry) for 04 August 2013
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128.7 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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1191 kcal
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Fat: 50.03g | Prot: 39.75g | Carb: 165.19g.
Breakfast: Пирог с Клубникой, Кофе на Сух Сливках, Кофе на Сух Сливках. Lunch: Огурец (с Кожурой), Котлета Куриная. Dinner: Осетинские Пироги, Плов с Курицей. more...
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gaining 1.5 lb a week
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