Aleksa56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 14th: 451 * 26%
fat: 17.12g
|
protein: 9.28g
|
carbs: 65.14g
- -
Thu 13th: 1718 * 98%
fat: 62.97g
|
protein: 84.14g
|
carbs: 198.02g
- -
Wed 12th: 1735 * 99%
fat: 70.32g
|
protein: 72.47g
|
carbs: 203.79g
- -
Tue 11th: 1712 * 98%
fat: 62.94g
|
protein: 78.65g
|
carbs: 230.22g
- -
Mon 10th: 1769 * 101%
fat: 51.58g
|
protein: 67.92g
|
carbs: 258.18g
- -
Sun 9th: 1733 * 99%
fat: 63.26g
|
protein: 69.88g
|
carbs: 222.67g
- -
Sat 8th: 1726 * 99%
fat: 66.64g
|
protein: 81.75g
|
carbs: 170.82g
- -
Fri 7th: 1674 * 96%
fat: 41.58g
|
protein: 34.88g
|
carbs: 256.39g
- -
Thu 6th: 1715 * 98%
fat: 61.72g
|
protein: 57.89g
|
carbs: 236.13g
- -
Wed 5th: 1638 * 94%
fat: 45.30g
|
protein: 43.06g
|
carbs: 244.89g
- -
Tue 4th: 1692 * 97%
fat: 65.25g
|
protein: 79.52g
|
carbs: 210.54g
- -
Mon 3rd: 1703 * 97%
fat: 103.18g
|
protein: 90.77g
|
carbs: 158.78g
- -
Sun 2nd: 1699 * 97%
fat: 52.58g
|
protein: 79.73g
|
carbs: 223.64g
- -
Sat 1st: 1689 * 97%
fat: 60.00g
|
protein: 51.53g
|
carbs: 239.34g
- -
January 2014
Fri 31st: 1756 * 100%
fat: 75.35g
|
protein: 47.07g
|
carbs: 234.89g
- -
Thu 30th: 1740 * 99%
fat: 47.43g
|
protein: 75.54g
|
carbs: 258.77g
- -
Wed 29th: 1698 * 97%
fat: 40.80g
|
protein: 62.51g
|
carbs: 276.52g
- -
Tue 28th: 1700 * 97%
fat: 64.01g
|
protein: 49.44g
|
carbs: 255.82g
- -
Mon 27th: 1685 * 96%
fat: 64.09g
|
protein: 50.43g
|
carbs: 307.46g
- -
Sun 26th: 1803 * 103%
fat: 80.29g
|
protein: 54.77g
|
carbs: 240.13g
- -

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