Weigh In record (no journal entry) for 06 September 2020
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154.3 lb
Lost so far: 36.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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759 kcal
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Fat: 18.93g | Prot: 21.96g | Carb: 124.20g.
Breakfast: Батон с Маслом. more...
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losing 1.1 lb a week
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