sister_parker's Journal, 01 December 2010

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Weigh In record (no journal entry) for 01 December 2010

192.4 lb Lost so far: 34.6 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2010:

1812 kcal

Fat: 89.12g | Prot: 62.49g | Carb: 213.66g. Breakfast: bagel thins, cream cheese garden, light yogurt. Dinner: sour cream, tortilla chips, Chunky Chicken Vegetable Soup (Canned, Condensed). Snacks/Other: reese. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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sister_parker's Journal, 01 December 2010

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