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Neck 18
Chest 50
Waist 51 1/2
Arm 16
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268.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2010:
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2859 kcal
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Fat: 127.83g | Prot: 122.38g | Carb: 371.16g.
Breakfast: Jones Pork Sausage, Honey, Brown Sugar, Whole Milk, Oat Bran. Lunch: Bacon thick. Dinner: Meatball Aurora Sandwich, Tomato Sauce, Whole Grain Rotini. Snacks/Other: Corn Flakes, Whole Milk, M&M's. more...
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3727 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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