BaniCedar 's Journal, 03 August 2013

Happy to be in the 120's weight range. Looking forward to 123 lb. (last seen in 2005)
128.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2013:
1529 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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