Sarah5090's Journal, 01 December 2010

141.8 lb Lost so far: 5.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

---

1636 kcal

Fat: 61.64g | Prot: 33.07g | Carb: 250.60g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Rice Krispy Treats, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Creamy Vidalia Onion Dressing, Crumbled Gorgonzola Cheese, Walnut Halves and Pieces, Green Leaf Lettuce, Craisins. Dinner: Channa Masala Indian Meal Kit, Garlic Indian Naan. Snacks/Other: Butterfinger Jingles Bell Shaped Chocolates. more...

1736 kcal

Activities & Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...