Weigh In record (no journal entry) for 03 August 2013
|
155.5 lb
Lost so far: 8.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2013:
|
1462 kcal
|
Fat: 86.78g | Prot: 30.83g | Carb: 142.32g.
Breakfast: Eggs Benedict. Dinner: Chocolate Chip Cookie Dough. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|