Weigh In record (no journal entry) for 01 December 2010
|
197.7 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2010:
|
111 kcal
|
Fat: 0.36g | Prot: 2.61g | Carb: 23.69g.
Breakfast: Quick or Instant Grits. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|