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Nude. First thing. Before potty.
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231.0 lb
Lost so far: 41.3 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2013:
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2973 kcal
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Fat: 121.01g | Prot: 95.50g | Carb: 335.98g.
Breakfast: Cream (Half & Half) , Coffee, Xagave Agave Nectar, Plain Pancakes. Lunch: Grimmway Farms Shredded Carrots, Tuscan Garden Garlic Caesar Dressing, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Lunch Mate Premium Deli Slices Smoked Honey Ham, deli premium Hard Salami. Dinner: Bacardi Superior Rum, Peanut Butter, Hershey's Chocolate Syrup, byrne dairy Half & Half, Coffee, Southern Comfort Southern Comfort, Honey , Soft Bread Stick with Garlic and Parmesan Cheese, Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Clancy's Pretzel Sticks, Pistachio Nuts. more...
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2950 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Walking (moderate) - 3/mph - 42 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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