Weigh In record (no journal entry) for 05 September 2020
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162.5 lb
Lost so far: 11.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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336 kcal
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Fat: 21.46g | Prot: 25.80g | Carb: 8.70g.
Breakfast: Bacon, Café (Infusão), Queijo Parmesão (Ralado), Ovo, Uva Itália. more...
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steady weight
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raquelarro's weight history
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