Weigh In record (no journal entry) for 01 December 2010
|
153.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2010:
|
430 kcal
|
Fat: 17.00g | Prot: 31.00g | Carb: 39.00g.
Lunch: Chicken Sandwich. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs Incredible's weight history
|