Weigh In record (no journal entry) for 03 August 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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892 kcal
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Fat: 35.80g | Prot: 55.74g | Carb: 90.95g.
Breakfast: Quaker Quick 1-Minute Oats, Cinnamon, Sugar in the Raw Sugar in The Raw. Lunch: Pillsbury Original Crescent Rolls, Jimmy Dean Premium Pork Regular Sausage, Rotel Original Diced Tomatoes and Green Chilies, Scrambled Egg. Dinner: Roasted Potato, Yellow Summer Squash, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. more...
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gaining 0.6 lb a week
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