WhatKatieDid's Journal, 05 September 2020

166.8 lb Lost so far: 1.2 lb.    Still to go: 26.8 lb.    Diet followed 100%.

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1920 kcal

Fat: 67.90g | Prot: 50.55g | Carb: 235.41g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Mature Parmesan, Butternut Squash Tortelloni, Chestnut Mushrooms, Lurpack Slightly Salted Butter. Dinner: Chipotle sweet potato & black bean stew with cheddar dumplings 05.09.2020. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Lemon Juice (Canned or Bottled), McVities Hobnobs, Plum, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...

2097 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...