Weigh In record (no journal entry) for 05 September 2020
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198.9 lb
Lost so far: 48.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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2741 kcal
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Fat: 100.91g | Prot: 121.80g | Carb: 321.40g.
Breakfast: Gekookt Ei, Campina Botergoud Gezouten Grasboter, Lidl Vijgenwegge, Yakult Yakult Light. Lunch: Jumbo Geitenkaas Schijfjes Honing, Campina Botergoud Gezouten Grasboter, Lidl Vijgenwegge. Dinner: Van Gilse Donkere Basterdsuiker , Campina Rijstepap, AH Volkoren Rode Rijst, HAK Kapucijners, HAK Bonenschotel Mexicaans, HAK Chili Sin Carne Schotel, Jumbo Varken Shoarma. Snacks/Other: AH Aardbeien Bavaroisvlaai, Jumbo Slagroom Deluxe, Gemengde Notenmix. more...
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steady weight
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