Weigh In record (no journal entry) for 01 December 2010
|
160.0 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2010:
|
1771 kcal
|
Fat: 56.59g | Prot: 74.67g | Carb: 248.93g.
Breakfast: Honey Mustard Salad Dressing, ground turkey breast, sweet potato, buttery spread. Lunch: Meatless Lo Mein, shrimp fried rice. Dinner: italian dressing, garden salad, roasted potatoes trader joes, steak. Snacks/Other: trader joes raspberry fruit bar, smart pop, garden salad, starlight mints, jolly ranchers, ground turkey breast, grapefruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diBailey's weight history
|