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“먹을만큼만” 음식준비하기
PMS 때문인지 다이어트 생각만해도 우울하고 의욕 떨어진다.....
다시 살뺄수있을까?
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1558 kcal
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Fat: 94.00g | Prot: 41.93g | Carb: 142.01g.
Dinner: Orange, Peanut Butter, White Bread , Banana, 오뚜기 올리브유 마요네즈, Egg, 농심 신라면. more...
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losing 15.4 lb a week
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