Weigh In record (no journal entry) for 02 August 2013
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351.2 lb
Lost so far: 6.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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2691 kcal
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Fat: 120.04g | Prot: 112.58g | Carb: 287.42g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Chocolate Pudding Snack Pack, Great Value Diced Canned Tomatoes, Faygo Creme Soda, Great Value Elbow Macaroni, Wal-Mart Ground Beef Chuck 80/20, Green Peppers, Celery. Dinner: Klondike Rocky Road Ice Cream Bar, Pepsi Caffeine Free Pepsi, Jif Creamy Peanut Butter, Celery, Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks. Snacks/Other: Fresh Plumbs. more...
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gaining 1.4 lb a week
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