Weigh In record (no journal entry) for 30 July 2013
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350.0 lb
Lost so far: 8.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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2615 kcal
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Fat: 71.25g | Prot: 79.42g | Carb: 411.74g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Faygo Creme Soda, Hunt's Snack Pack Tapioca Pudding, Fried Chicken, Coleslaw. Dinner: Great Value Elbow Macaroni, Klondike Vanilla Ice Cream Sandwiches, Wal-Mart Ground Beef Chuck 80/20, Pepsi Caffeine Free Pepsi, Fresh Celery, Green Sweet Pepper, Diced Canned Tomatoes. Snacks/Other: Fresh Plumbs, V8 V8 Splash Tropical Blend, Great Value 100% Apple Juice. more...
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gaining 7.0 lb a week
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