Weigh In record (no journal entry) for 02 August 2013
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196.0 lb
Lost so far: 89.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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2437 kcal
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Fat: 147.14g | Prot: 102.21g | Carb: 175.57g.
Dinner: Ranch Salad Dressing (Reduced Fat), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Dairy Queen Peanut Buster Parfait, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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cathi525's weight history
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