Weigh In record (no journal entry) for 02 August 2013
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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520 kcal
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Fat: 17.00g | Prot: 22.00g | Carb: 71.00g.
Breakfast: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry, McDonald's Mocha (Medium). more...
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gaining 0.4 lb a week
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