Weigh In record (no journal entry) for 02 August 2013
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144.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2013:
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1400 kcal
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Fat: 38.63g | Prot: 72.27g | Carb: 197.14g.
Breakfast: Dairyland Skim Milk, Jenny Craig Lite Table Syrup, Jenny Craig Breakfast Combo. Lunch: Pizza Hut Meat Lovers Pan Pizza (Medium), Yellow Sweet Peppers , Jenny Craig Broccoli & Cheese Stuffed Potato. Dinner: Mixed Salad Greens, Jenny Craig Fish and Chips. Snacks/Other: Lucerne Skim Milk, Jenny Craig Chocolate Cakes, Danone DanActive Drinkable Yogurt, Jenny Craig Honey & Peanut Butter Bar. more...
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1669 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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