Weigh In record (no journal entry) for 03 September 2020
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151.9 lb
Lost so far: 18.1 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1570 kcal
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Fat: 54.07g | Prot: 67.22g | Carb: 200.53g.
Breakfast: My Coffee, Bananas. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Zippy's Chicken Katsu, White Rice (Medium-Grain, Cooked), Season's Choice Steamed Mixed Vegetables. Snacks/Other: Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream. more...
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gaining 1.4 lb a week
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bumbye's weight history
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